Rooted

A programme to build unshakable self-trust, steady confidence, and
happiness that comes from within.
Book a discovery call with Hanan

For people who are ready to take themselves from good to consistently great

Imagine feeling grounded and at peace no matter what life throws at you - emotions that stay steady, self-doubt that doesn’t creep in, and a glow that comes from knowing your worth isn’t up for debate.

Rooted is for the people who are ready to stop chasing validation, stop second-guessing themselves, and finally feel fully at home in their own skin. It’s about becoming the version of yourself that always shows up calm, confident, and radiant - no matter the circumstances.

Hear directly from the lovely humans I have worked within Rooted

Enya Lynch

Hanan has helped me so much in different areas of my life.

I highly recommend her as she is an attentive, caring and lovely coach who makes you feel completely at ease and works with different methods such as meditation and inner-child healing.

She also gives me exercises before the next session in order to grow and learn on weeks that we don’t have a session. I cannot recommend enough.



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Yasmine

I was recommended to Hanan through a friend. Hanan has actually helped me re-align my life and career, unlike other therapists I’ve worked with.

I was very overwhelmed and found myself not prioritising the right things when I met Hanan. The frameworks and learnings are great, but having Hanan hold me accountable in an empathetic and motivating way was the icing on cake for me.

I will not be finding another coach/ therapist ever again! I recommend her to everyone looking to invest in themselves and FLOURISH!

Sara Moustafa

I had the pleasure of being coached by Hanan and the experience far exceeded my expectations.

Hanan's deep expertise and intuitive approach created a space where I felt comfortable opening up and exploring what truly drives me.  I gained valuable insights about myself, built a new level of confidence, and walked away with practical tools to navigate whatever life throws my way. Knowing my core strengths and what truly motivates me, I now feel empowered and excited for the future. I highly recommend Hanan.
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What this programme is

Rooted is an 8-week 1:1 coaching programme to help you build unshakable self-trust, steady confidence, and lasting happiness from within.

By clarifying your values, uncovering unhelpful beliefs, and learning the psychology of confidence, you’ll strengthen your ability to follow your own inner direction and compass, rather than being pulled around by external expectations.

This is for you if
  • You feel disconnected from yourself or rely on others’ approval to feel worthy
  • You find yourself people-pleasing, overthinking, or second-guessing your decisions
  • You want steady confidence, emotional stability, and a strong sense of self
  • You’re ready to live aligned with your values and wisdom, grounded by your own inner voice and power

What we will work on together

  • Reconnect with your spark
    notice the life experiences, interests and values you’ve been ignoring or have lost touch with
  • Spot what’s holding you back
    identify hidden patterns and blocks that are quietly draining your energy
  • Master your mindset
    use tools from CBT, neuroscience, and meditation to step back from your thoughts and emotions, taking control of how they shape your confidence, decisions, and actions
  • Clarify what you actually want
    define a life that feels truly yours, in clear language you can revisit, with tangible next steps to act on
  • Build your inner foundation to stay rooted and glow
    strengthen self-trust, emotional stability, and happiness levels and embed them into daily habits

What's included

Coaching designed for maximum support and transformation. Tried and tested with 100+ clients.

Schedule a discovery call
My Coaching
Other coaches
Post session written reflections  - allowing you to focus fully in session
Access via email 6 days a week
A 360° approach combining psychology, neuroscience, and coaching tools
Personalised sessions shaped around you, not a fixed formula
Individually, we are one drop. Together, we are an ocean.
Ryunosuke Satoro

Connect back with your bright self.

I am here to answer any questions or concerns. You can reach me via call or email depending on your query.

Schedule a call to explore coaching
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